Bev

Thursday, February 4, 2010

THURS: Countdown to Sedona from Phil



Only two days left! Time to really start fueling up with High Octane Fuel. The better the food quality, the better your body will feel. If you're running the half or full marathon, now is a good time to up your caloric intake. Don’t wait until the night before the race. Remember, you want to have a full tank when you begin your long journey!

Quote for the day: "Running is a big question mark that's there each and every day. It asks you, 'Are you going to be a wimp or are you going to be strong today?'" - Peter Maher, Canadian marathon runner

Enjoy the experience.

Phil
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Weather Forecast Sat Feb 6

Few Showers
Few Showers

51°
41°

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